Narcissism Recovery System™
From Pain to Power
From Pain to Power
with the HEAL Framework™
Take the free HEAL Quiz™ to discover your recovery stage and unlock personalized courses, journals, and community support.
Take the HEAL Quiz™ →Trusted by 11,000+ survivors worldwide — take the first step in 2 minutes.
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Personalized HEAL Pathway
Safe & Survivor-Centered
From Pain to Power
How NRS™ Works
1
Take the HEAL Quiz™
Answer a few quick questions to discover which stage of the HEAL Framework™ you’re in.
2
Get Your Recovery Stage
Learn whether you’re in Hope, Empower, Assert, or Lead—and what that means for your healing journey.
3
Start Your Personalized Action Plan
Courses, journals, and community tools tailored to your stage to help you heal and thrive.
Join the NRS™ Community
Connect with survivors worldwide in safe, moderated forums. Share your journey, access exclusive resources, and receive encouragement at every step of the way. Together, we heal stronger.
Join the Community ($29/month) →
What Our Members Say
“The HEAL Quiz gave me clarity I never had before. For the first time, I understood my recovery stage.”
“The community makes me feel less alone. Sharing my story here felt safe, and I found encouragement every day.”
“The stage-aligned courses helped me set boundaries and rebuild my self-trust. It’s life-changing.”
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